ASHA Blogs

Death of the Ego by Donna Lakes self-care shadow work transformation Mar 21, 2024

I have seen a lot of people awakening and being called toward their ascension process via entering the “night of the soul.” When we enter the night, we lose all sense of who we are and...

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The Purpose of Pain by Donna Lakes self-care shadow work transformation Mar 21, 2024

For the most part, in our society, we are taught to avoid pain, and that pain is a bad thing. Once again, we need to change our perceptions. This view disempowers us and causes us to avoid our...

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The Dark Night of The Soul – The Process of Ascension by Donna Lakes self development self-care shadow work Mar 21, 2024

As we move through the process of ascension, we inevitably will experience the dark night of the soul. This is a time of facing our shadow side or dysfunctional self, the parts of us we don’t...

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